Kick off 2020 by being healthy. Most people set a New Year’s resolution to achieve physical health goals. What about mental health goals?
It’s hard to admit that we can spend more time at work than we do with our families, so why not focus on our mental health in the one place where we spend a huge chunk of time? Join us to hear a talk from Dr. Drew de Paz on using mindfulness in the workplace to focus personnel on their tasks, which leads to higher productivity and fewer injuries.