Master Your Mindset and Thrive: Online Workshop
Join us to learn how to tap into your body’s powerful capacity to thrive, even during these stressful times. Discover what can make you lose up to 50 IQ points, and how to get them back. We’ll explore the ways our fight-or-flight survival system gets activated, how your body’s efforts to protect you can backfire and how to help your brain rewire to untangle past experiences. Become more present and emotionally courageous, as you prepare for the new year.
Date and Time
- Dec. 9, 2020
- 6 - 7 p.m.