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2018 Faculty Campus Connection: “Get The Best Night’s Sleep Based on Brain Science”

Event Date - Jan. 22, 2018

marcmilstein

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Having trouble falling asleep or staying asleep? Are you waking up feeling exhausted? The latest breakthrough research uncovers how precious sleep really is for our mental and physical health. Discover proven and simple science-based tips and strategies to maximize health and productivity by getting the best night’s sleep.

Please join the UCLA Alumni Network of San Diego for an insightful lecture featuring Dr. Marc Milstein ’00, Ph.D. ’07. This event will begin with networking and light appetizers from 6 to 6:30 p.m., followed by the lecture from 6:30 – 8 p.m.

In this lecture, you will learn:

  • How to fall asleep faster and stay asleep based on how your brain really works.
  • How to get over jet lag.
  • What is real and what is myth about sleep medications and sleep aids.
  • Actionable tips that can be used immediately to maximize sleep.

Program:
6 – 6:30 p.m. Networking and light appetizers
6:30 – 8 p.m. Lecture by Dr. Marc Milstein

Questions:
Please contact Tracy Duong ’02 at tduong@alumni.ucla.edu.

Meet the Speaker:
Dr. Milstein specializes in presenting the leading science research on human health, productivity, and happiness in a way that entertains, educates and empowers his audience to live better. His lecture topics range from cutting edge brain science topics such as sleep, memory, stress and emotions to how our DNA and trillions of cells work in concert with our environment to determine our health.

Dr. Milstein earned his bachelor of science degree in molecular, cellular, and developmental biology and his Ph.D. in biological chemistry at UCLA. He has conducted research on topics including genetics, cancer biology, neuroscience, and infectious disease and his work has been published in multiple scientific journals. Dr. Milstein can be seen on TV’s “Dr. Oz” show explaining the latest science breakthroughs that improve our life.

RSVP Now


Date and Time

Jan. 22, 2018
6 - 8 p.m.

Location

Qualcomm Auditorium
6455 Lusk Blvd
San Diego, CA 92121

Cost

$20 per person

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