Take a pause during the work week and unwind with Silicon Beach Bruins at our sound bath meditation online led by Trisha Perez ’01, co-owner of Jupiter Soundscape.
As a unique form of meditation, a sound bath focuses on ambient sounds, rather than silence or a guided practice to reach a new state of tranquility. By stimulating the alpha and theta waves in the brain, this practice can have a tremendous impact on the mind and body, dissolving tension, stress, worry, anxiety, and any blockages to peace, grounding, clarity, surrender and clearing.
Wednesday, March 31 | 7 p.m.
Live via Zoom – link will be provided prior to event.
Cost: $5 suggested contribution with proceeds going towards the UCLA Alumni Silicon Beach Network Scholarship Fund
For event inquiries, please contact firstname.lastname@example.org.
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