UCLA Alumnae Sip & Share: Candid Self-care

We are living through historic times and dealing with a lot of change, but we cannot forget to take care of ourselves. From COVID-19 to the current civil unrest, learning to adapt to this new world can leave us exhausted at the end of the day. The at-home yoga, binge-watching, and bread baking don’t seem to be refilling our cup anymore. Why is that?

Discover the concept of “candid” self-care as a healthy solution to the demands of performative self-care. This will be an interactive discussion on the balancing act of individual well-being, preservation of personhood, and sense of purpose in the context of a challenging and changing landscape such as a global pandemic.