wellbeing
Caring for yourself and the people around you takes practice and good guidance. Start with recorded sessions and workshops on health, resilience, and caring for others, plus resources you can come back to when you need them.
BIPOC women reframing self-care for community activism
Panelists discuss self-care, mental health, and how BIPOC women are reframing self-care as activism for their communities.
Tips for self-care – online workshop
Expand your knowledge and resources in a self-care routine as the holidays approach. Dr. Crystal I. Lee '05 shares different types of self-care and practical ways to incorporate them into a busy schedule
