Orange County Network: Coffee Chat with Sheri Sepanlou: Fighting for Connection

Join us for a relaxed outdoor coffee chat with therapist Sheri Sepanlou,
LMFT, where we’ll explore how our reactions can sometimes push away the
connection we crave. Whether it’s with a partner, a child, or a colleague, understanding why we argue, withdraw, or shut down can be the first step toward healthier, closer relationships.

Sheri will share insights from Emotionally Focused Therapy (EFT) and
attachment science, breaking down why emotional disconnection triggers
our ght-or-ight response—and how we can gently shift from protection
to connection.

This is an open, informal discussion—so bring your questions, grab a cup of coffee, and get ready for a heartfelt, enlightening conversation.