Timeline
8:45 – 9:45 a.m
Check-In, Badge Pick-up, Breakfast
9:45 – 10:15 a.m.
Welcome Remarks, Land Acknowledgement, Icebreaker
11 – 11:55 a.m.
Keynote | "Rise to Shine"
Dr. Lauren Cook ’13, Clinical Psychologist | Speaker | Consultant
Are you prepared to embark on a journey to live your most fulfilling life and kickstart your day with purpose? Join Dr. Lauren Cook in this empowering program as she unveils the cutting-edge, evidence-based research on cultivating genuine happiness—free from the constraints of toxic positivity. Unpacking the three pillars of joy, delve into the transformative power of taking meaningful action, rediscovering a sense of awe and realigning with a profound purpose that extends beyond individual pursuits. This uplifting program is designed to leave you inspired, motivated, and fully equipped to embrace each day and the abundant possibilities that lie ahead in your life.
Wellness Area: Emotional, Social, Environmental
Noon – 12:55 p.m.
Breakout Session Round I: Grounding Your Wellness in Purpose
Option 1: “Back to Work(shop)”
Jessica Hekmat, MBA.’10, Brand Strategist, Coach and Facilitator, JessKimia Consulting
An introduction to what is possible when women reconnect with themselves, their purpose and their ambitions. Unpack your “identities” and consider your sense of self and purpose, separate from your achievements and identifying roles and responsibilities. Allow yourself to envision what is possible when you set aside your obligations. Consider what is needed to align your commitments with your values, and how to close the gap between your reality and your goals. Get ready to launch your next phase.
Wellness Areas: Career, Intellectual
Option 2: “Passion Into Purpose,” a Fireside Chat
Julie Sina, Ph.D., Associate Vice Chancellor, UCLA Alumni Affairs | CFO and COO, The UCLA Foundation and UCLA Investment Company
Dr. Christina Rivera, Executive Senior Associate Athletic Director, Internal Operations/Senior Woman Administrator, UCLA Athletics
Erika Brechtel ’95, Social Entrepreneur and Brand Builder for Women Leaders, Erika Brechtel | Elanoura, Inc.
Alice Kao ’01, CEO, Sender One Climbing
This engaging fireside chat will bring together a dynamic group of accomplished women who have navigated the intricate path of turning their passions into flourishing professions. Delve into their candid narratives as they share the hurdles they faced and the triumphs that ensued in their pursuit of aligning personal passions with professional success. As our panelists unravel the complexities of their journeys, they will also illuminate the rewards that await those who dare to chase their dreams.
Wellness Area: Career
1 – 2:30 p.m.
Lunch
2:30 – 3:25 p.m.
Breakout Session Round II: Wellness Is Within Reach
Option 1: "A Woman's Journey to Wellness and Self-Realization in Modern Medicine"
Dr. Glenna Tolbert ’85, M.D., FAAPMR, QME, Founder, Tolbert Center for Rehabilitation and Wellness
Explore the pioneering approach of the Tolbert Center, founded by Dr. Tolbert on the principle that healing is within everyone's reach. We'll delve into how this innovative healthcare model seamlessly blends traditional medical treatments with natural remedies, placing the patient at the forefront of care. This approach not only addresses the escalating pain epidemic in America but also offers a holistic path to recovery, illustrating that enduring pain does not have to mean enduring suffering.
Wellness Area: Physical, Emotional, Existential
Option 2: “What to Expect When You're Expecting...to Purchase a Home"
Tiffany Chin ’10, Residential Real Estate Broker | Founder of The Tiffany Chin Group, The Tiffany Chin Group at Keller Williams Realty Larchmont
Rachel Bigio, Realtor, The Tiffany Chin Group at Keller Williams Realty Larchmont
This informative session will explore the essential aspects that every woman contemplating home ownership should be aware of. From demystifying the process of acquiring property to understanding the intricacies of mortgage options, this will provide invaluable insights into the five key considerations that can pave the way for confident and informed decisions.
Delving further into the realm of home ownership, we'll address the question many women ponder: "Should I wait for a partner to embark on my home ownership journey?" Our experts will share perspectives on independence in property ownership, discussing the advantages and potential challenges of taking charge of your own real estate destiny.
Wellness Area: Financial, Intellectual
3:30 – 3:45 p.m.
Coffee Break
3:45 – 4:35 p.m.
Breakout Session Round III: Finding Clarity to Support Your Wellness
Option 1: “Success in the Stars”
Tamerri Ater, MBA ’23, Founder and CEO, AstroFashionista LLC
Often, our most impactful growth comes from our darkest times. After experiencing a life-changing family tragedy at the age of 13, Tamerri Ater embarked on a spiritual journey towards healing and purpose that has been the foundation of her life path, including career. Join Tamerri for a “Soul Goals” workshop where she will guide you on how to step into your full leadership, purpose and passions, using practical and powerful ancient spiritual techniques.
During this interactive session, Tamerri will walk you through your astrological natal chart — a two-dimensional snapshot of the cosmos at the moment of your birth. Your natal chart is your soul’s roadmap and contains key information about your professional destiny and work habits. Unlock secrets to your success during this interactive session and leave with practical tools to help you in life and business.
Wellness Areas: Existential,Career, Emotional
Option 2: “Caring for the Change Agent” Panel
Dr. Jenn Wells ’07, Director of Equity and Inclusion, Marlborough School
Emily Roh ’05, Principal Coach, My Invisible Knapsack, LLC
Avisha Chugani ’04, Founder, SoulCare
Adriana Palomares ’04, Esq., Attorney and Author
Creating and driving change in your community can be fulfilling, but also draining. This panel will explore the systemic and invisible forces that keep female leaders and activists from reaching their highest potential, and what we can do to unlearn practices that no longer serve us. With liberatory coach Emily Roh and SoulCare Founder Avisha Chugani, this session will explore how change agents can find healing, inspiration and passion in their community work. Session participants will take away strategies and tools to help them navigate difficult conversations and negotiations to protect their well-being.
Wellness Area: Social, Enviromental, Emotional
4:35 – 4:45 p.m.
Closing Announcements
4:45 – 6 p.m.
Networking Opportunity and Entrepreneur Marketplace
*Topics & speakers subject to change due to unforeseen circumstances
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